招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Push yourself, because no one else is going to do it for you.实践Do something today that your future self will thank you for.

饮食Do something today that your future self will thank you for.模式The way to get started is to quit talking and begin doing.招最佳It’s going to be hard, but hard does not mean impossible.

轻松Believe you can and you're halfway there.实践The key to success is to focus on goals, not obstacles.

饮食The harder you work for something, the greater you’ll feel when you achieve it.

模式Great things never come from comfort zones.招最佳You don’t have to be great to start, but you have to start to be great.

轻松Do something today that your future self will thank you for.实践The way to get started is to quit talking and begin doing.

饮食Dream it. Wish it. Do it.模式Great things never come from comfort zones.

(责任编辑：宁夏回族自治区)